Inadequate or insufficient lubrication is a physiological sign that a woman is not sufficiently aroused for sexual activity. As you know, sexual arousal is a physiological and psychological response, and it becomes increasingly frustrating for women when their mind and body do not coordinate or reflect the same feelings of arousal.
What can lead to insufficient lubrication in women?
This can be caused by physiological or psychological factors. Negative emotions, such as anxiety, guilt, or fear during sexual activity, can cause improper lubrication. Traumatic sexual experiences in the past can also affect the ability to respond sexually. A conflict between couples in which a woman feels anger, resentment, or even fear of sexual activity, can make it difficult to lubricate the vagina.
There are many remedies for overcoming insufficient lubrication. There are natural and artificial lubricants available for use during sexual activity. In addition, make sure that you communicate openly with your partner and allow yourself to express possible fears and problems associated with your sex life. Expressing your fears and problems allows your partner to get to know you better and help you better solve the problem.
These solutions, also known as lubricants, are ideal for those who do not sufficiently lubricate or do not naturally do so. They are also used to enhance a variety of sensations, a sense of novelty, and more. Some lubricants have a taste, while others have a flavor. There are also those that offer a feeling of warmth. The main function of lubricants is to reduce friction between the genitals during sexual activity.
Types of lubricants available:
- Water-based lubricants: these are the most used Valm lubricants, despite their tendency to dry. But they can be reapplied as needed. They are soluble in water and therefore not compatible with water activities such as swimming in a pool, bath or shower. But they are usually compatible with condoms and other safeguards for safer sex. For example, the Intimate Organics Intense Clitoral Gel, which is a certified organic blend, is designed to revitalize your preliminary activities, helping to make your sexual relationship more enjoyable.
- Silicone-based lubricants: These lubricants last longer than water-based lubricants because they are absorbed by the skin or mucous membrane. They are compatible with water related activities and also offer a different feel compared to water based lubricants.
- Oil-based lubricants: they are recommended mainly for women who are irritated by over-the-counter lubricants and do not use condoms. When used with condoms, these lubricants cause condoms to lose their elasticity, which increases the risk of pregnancy because the condom can break or slip.